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Invisible Illness Support Group
We will explore allowing more happiness and
dampening those things that stifle us.

Reduce shame
Share what has helped
Experience gentle forms of self-care

12 weeks of safe sharing, support, gentle exercises. Hopefully you find something that enhances your life and supports you in your physical, emotional, mental and spiritual well-being.

This is a drop-in group. After several meetings, if any participants wish to commit to a group in an on-going way, (which will support you going deeper into your healing process), a group will be formed to facilitate that. It is anticipated that the group will meet weekly for a commitment of 12 weeksnue, you will be asked to commit to the remaining 11 meetings.

In this class you will explore:
  • what it means to have an invisible illness
  • sharing in a safe environment
  • some simple exercises - that may bring ease to your body / mind / well-being
  • what replenishes you - nature, art, laughter, community, alone-time
  • shame, guilt, anger over the illness
  • dealing with the expectations of others
  • resolving trauma
  • the role of forgiveness
  • the role of surrender
  • the role of acceptance
  • releasing negative beliefs
  • create a life that supports you
We will use Energy Medicine, Energy Psychology, qi gong, journaling, Trauma Informed Yoga, among other modalities.
You will learn easy-to-use calming energizing routines and have an opportunity to develop a daily self-care routine.

This class is offered on a donation basis. Suggested minimum donation is $5.

Location:     Online via Zoom
                  
when:         2nd Monday of each month
                  5 - 6pm ET / 2 - 3pm PT

                  beginning October 9, 2023 		Donate Here

For other forms of payment, please contact me.



Paula McGuire has been in the healing arts for over 30 years. She is a licensed Marriage and Family Therapist (LMFT 40547) in California and (LMFT 7892) in South Carolina, a Diplomate in Comprehensive Energy Psychology (DCEP), a TAT® Trainer, a ThetaHealing® Instructor, a Birth Your Life® Energetic Healing Instructor, a practitioner of Rosen Method Bodywork and BioMagnetic therapy, a Transformational Coach, yoga instructor and minister. She has a long-time practice in meditation.

She works with individuals and groups in person in the Lowcountry SC, and on Planet Earth via Zoom or phone.

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